A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […]
As part of our efforts to incrementally start offering live (in-person) programs, we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home […]
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair […]
For any woman dealing with metastatic breast cancer. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from […]
For any woman dealing with metastatic breast cancer. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from […]
This drop-in group is supportive and informative. Led by a staff therapist, this group is for any woman diagnosed with breast cancer. Click this link to register for this virtual […]