Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […]
Events
Calendar of Events
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6 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
4 events,Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment. Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
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The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] |
8 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
Get Tickets
Free
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now
Free
For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […] |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual […] |
1 event,
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […] |
0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
6 events,
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Select Tuesdays | June 9 and 23 | July 7 | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to register. Facilitated by: Jayne Hayes. Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
8 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Get Tickets
Free
-
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now
Free
A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community. |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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Superfoods are packed full with vitamins, minerals and phytochemicals necessary to boost the immune system, help fight illnesses and support optimal digestive health. Change your diet to support your metabolism and brain chemistry, to help improve your energy level and mood. Presented by Chris Rosandich, MS, Nutrition Educator.
RSVP Now
Free
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg A monthly drop-in networking group for individuals with brain tumors and their families. Connect, share experiences, and explore coping strategies in a supportive environment. |
1 event,
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Join us for the meditative craft of making a pinch formed clay bowl. We'll decorate the bowl with underglaze. The bowls will be taken back to the artist’s studio where they will be fired and coated with a shiny clear glaze. Presented by Ceramic Artist Nyx Eckmayer in partnership with the Frankfort Arts Association.
RSVP Now
Free
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0 events,
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0 events,
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8 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. |
5 events,
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
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Refreshing, nutritious and easy-to-make meals and ‘mini-meal’ for cancer patients and their loved ones. We’ll focus on simple,nutrient-dense, and easy-to-digest meals that accommodate treatment side effects while providing extra calories and protein.Samples available to try. Presented by Chris Rosandich, MS, Nutrition Educator.
RSVP Now
Free
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
|
9 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Get Tickets
Free
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. |
7 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
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These street corn enchiladas are one of Gwen’s top favorite family recipes. They are a tasty family dinner option with corn, coated in a creamy, cheesy, perfectly seasoned sauce and rolled into a tortilla. Come and enjoy while Gwen demonstrates just how simple these are to make. Presented by Gwen Giampaolo.
RSVP Now
Free
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […]
RSVP Now
Free
|
1 event,CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
|
0 events,
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0 events,
|
9 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. |
4 events,
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
7 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
Get Tickets
Free
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
-
We use products every day on our bodies and in our homes that contain ingredients that can be harmful. This program will explore simple, easy and economical ways to detox your home from potentially harmful chemicals and help you begin this journey of clean and green living. Take home gift for everyone. Presented by Chris Rosandich, MS, […]
RSVP Now
Free
|
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
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This delicious dumpling recipe has herbs mixed into the dough for added flavor. Marcela’s recipe is simple and easy to make and simply FABULOUS! Presented by Marcela Puga, Health Coach & […]
RSVP Now
Free
|
1 event,
CSC’s Summer Kid’s Camp provides supportive, fun-filled experiences for children ages 5–12 impacted by cancer, including those with a loved one diagnosed or grieving a loss. Through outdoor activities, creative expression, and peer connection, children can build confidence, process emotions, and find a community of support.
Get Tickets
Free
|
0 events,
|
|
0 events,
|
6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
4 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
-
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it and learn more about resources and coping skills by networking with others. Unfortunately, there isn’t a group for every type […] Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
5 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Get Tickets
Free
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information. |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community. |
2 events,
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Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement.
RSVP Now
Free
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Please join us to learn more about scalp cooling and what a patient can expect if they decide to scalp cool to help prevent CIA (chemotherapy induced alopecia). We will talk about what scalp cooling is and how it works along with guidelines and information to help a patient decide if scalp cooling is right […] |
0 events,
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