10 Superfoods for Better Digestion, Mood and Energy (Mokena)
July 9 @ 10:30 am - 12:00 pm
Superfoods are packed full with vitamins, minerals and phytochemicals necessary to boost the immune system, help fight illnesses and support optimal digestive health. Change your diet to support your metabolism and brain chemistry, to help improve your energy level and mood. Presented by Chris Rosandich, MS, Nutrition Educator.
