Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […]
Events
Calendar of Events
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6 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
3 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of […] |
5 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […] Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community. |
2 events,
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Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement.
Free
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Please join us to learn more about scalp cooling and what a patient can expect if they decide to scalp cool to help prevent CIA (chemotherapy induced alopecia). We will talk about what scalp cooling is and how it works along with guidelines and information to help a patient decide if scalp cooling is right […] |
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
6 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
-
This program will empower you, step-by-step in making lifelong changes towards feeling better. Our discussion will be on how to combat fatigue and get your energy back by following simple […] Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
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9 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […] For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […] |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Adjusting to life after the loss of a loved one can be difficult. This three-week workshop explores grief, common misconceptions, factors that influence healing, and ways to build meaningful support throughout the grieving process. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual […] |
2 events,
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
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In this session, we will discuss how we create, shape, and target radiation beams to treat cancer while minimizing damage to normal tissue. Presented by Christopher Stepaniak, PhD DABR Director, Network Medical Physics UChicago Medicine. https://us02web.zoom.us/meeting/register/tIHnLt1eQFOUduoX7KTNtA |
0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
3 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of […] |
9 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […] A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community. |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Adjusting to life after the loss of a loved one can be difficult. This three-week workshop explores grief, common misconceptions, factors that influence healing, and ways to build meaningful support throughout the grieving process. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
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Mocktails are a fresh and fun non-alcoholic drink that are perfect for the summer. We will have so much fun creating and trying these fabulous mocktails and appetizers! Presented by Marcela Puga, […] |
0 events,
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0 events,
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0 events,
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8 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
5 events,
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Just Announced! Special Tibetan Bowls Program We’ve added a special opportunity to relax, reset, and recharge with Tibetan Bowls at the Cancer Support Center’s Mokena location! Join facilitator Jayne Hayes […] Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
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Smoothies blend whole fruits and vegetables retaining fiber, while juicing extracts only the liquid, leaving the fiber behind. Which one is better for cancer patients? We will explore the health benefits of […] |
8 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. This is a group for patients with any type of gynecological cancer, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to […] Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
6 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Adjusting to life after the loss of a loved one can be difficult. This three-week workshop explores grief, common misconceptions, factors that influence healing, and ways to build meaningful support throughout the grieving process.
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Smoothies blend whole fruits and vegetables retaining fiber, while juicing extracts only the liquid, leaving the fiber behind. Which one is better for cancer patients? We will explore the health benefits of both and which one is more suitable for your diet and lifestyle. Presented by Chris Rosandich, MS, Nutrition Educator. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg |
0 events,
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0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
3 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of […] |
5 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community. |
1 event,
-
Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement. |
0 events,
|
|
0 events,
|
6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […] Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
3 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
The first Tuesday of every month from 5 to 6 p.m. Click to Register: https://us02web.zoom.us/meeting/register/tZAtd-qrrj8uHNNgFfhUxOXWI44ZKO3GWvL5#/registration |
6 events,For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to find new resources […] Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual group: https://us02web.zoom.us/meeting/register/up0qdO2srjgopFB8RNOJgoMMUQSCKLXR8w |
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0 events,
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