Events for August 12, 2026

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Tai Chi and Qigong

CSC - Homewood 2028 Elm Road, Homewood
Fitness & Physical Wellness

Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]

Ordering Well: How to Navigate Healthy Takeout (Mokena)

The Cancer Support Center 2028 Elm Rd, Homewood
Nutrition

Don’t let enjoying a lunch or dinner out at a restaurant ruin your healthy eating goals. Follow these easy tips for how to eat healthy at restaurants (take-out too!) and see how eating out healthy is possible, delicious, and satisfying!Presented by Chris Rosandich, MS, Nutrition Educator.