Art Journaling (VIRTUAL)
In this group, participants will be invited to create thoughtful and reflective art in a journal as a unique way to process their cancer experience. All individuals affected by cancer […]
2 events found.
Counseling & Stress Management
Events for October 8, 2026
All Day
Coping with Sleep Difficulties (Virtual)
Difficulty sleeping, or insomnia, is a common challenge during and after cancer treatment, and can contribute to feeling drained and disengaged from life. Stress and anxiety can make sleep issues even more difficult to manage. This presentation will review practical strategies to help you improve your sleep quality and feel better rested and more refreshed […]