Sunday, April 19, 2026

No events on this day.

Monday, April 20, 2026

• Virtual Event

  April 20, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Virtual Event

April 20|9:00 am - 10:00 am

Zumba Toning® (HYBRID – Mokena Or Virtual)

Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]

• Virtual Event

  April 20, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event

April 20|12:00 pm - 1:00 pm

Chair Yoga with Cecily (VIRTUAL)

Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

Tuesday, April 21, 2026

• Hybrid Event

  April 21, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga Nidra (HYBRID)
Hybrid Event
April 21|11:00 am - 12:00 pm
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now Free
• April 21, 2026 2:00 pm - 2:45 pm

  Moves That Matter (Homewood)
April 21|2:00 pm - 2:45 pm
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now Free

Wednesday, April 22, 2026

• April 22, 2026 2:30 pm - 3:30 pm

  Chair Yoga with Marcela (Homewood)
April 22|2:30 pm - 3:30 pm

Chair Yoga with Marcela (Homewood)

Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

Thursday, April 23, 2026

No events on this day.

Friday, April 24, 2026

• April 24, 2026 9:30 am - 10:15 am

  Core Stability for Prostate Cancer Survivors (Homewood)
April 24|9:30 am - 10:15 am
Core Stability for Prostate Cancer Survivors (Homewood)
Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength, stability, and confidence after treatment. Each session integrates gentle corrective exercises, breath-work, pelvic floor activation, and functional movement patterns to restore coordination and improve overall well-being. The focus is on creating a strong and stable foundation from […]
RSVP Now Free

Saturday, April 25, 2026

No events on this day.