Sunday, July 26, 2026

No events on this day.

Monday, July 27, 2026

• Virtual Event

  July 27, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Virtual Event

July 27|9:00 am - 10:00 am

Zumba Toning® (HYBRID – Mokena Or Virtual)

Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]

• July 27, 2026 11:15 am - 12:15 pm

  Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
July 27|11:15 am - 12:15 pm

Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)

Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.

• Virtual Event

  July 27, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event

July 27|12:00 pm - 1:00 pm

Chair Yoga with Cecily (VIRTUAL)

Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

Tuesday, July 28, 2026

• Hybrid Event

  July 28, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga Nidra (HYBRID)
Hybrid Event
July 28|11:00 am - 12:00 pm
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now Free
• July 28, 2026 2:00 pm - 2:45 pm

  Moves That Matter (Homewood)
July 28|2:00 pm - 2:45 pm
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now Free

Wednesday, July 29, 2026

• Featured July 29, 2026 9:00 am - 10:00 am

  Featured Functional Strength: Move with Confidence (Mokena)
Featured July 29|9:00 am - 10:00 am

Functional Strength: Move with Confidence (Mokena)

A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.

• July 29, 2026 11:15 am - 12:15 pm

  Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
July 29|11:15 am - 12:15 pm

Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)

Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.

• July 29, 2026 2:30 pm - 3:30 pm

  Chair Yoga with Marcela (Homewood)
July 29|2:30 pm - 3:30 pm

Chair Yoga with Marcela (Homewood)

Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

Thursday, July 30, 2026

No events on this day.

Friday, July 31, 2026

• July 31, 2026 9:30 am - 10:15 am

  Core Stability for Prostate Cancer Survivors (Homewood)
July 31|9:30 am - 10:15 am
Core Stability for Prostate Cancer Survivors (Homewood)
Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement.
RSVP Now Free

Saturday, August 1, 2026

No events on this day.