7 events found.
Week of Events
Sunday, October 18, 2026
No events on this day.
Monday, October 19, 2026
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October 19, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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October 19, 2026 -Zumba Gold (HOMEWOOD)
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October 19, 2026 -Chair Yoga with Cecily (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Call 708-798-9171 to register for the in person class at Homewood […]
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.,starting on October 18. Participants have said, […]
Tuesday, October 20, 2026
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October 20, 2026 -*CANCELED 10/20* Gentle Floor Yoga with Nidra (HYBRID/Mokena & Virtual)
*CANCELED 10/20* Gentle Floor Yoga with Nidra (HYBRID/Mokena & Virtual)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually, click here
Wednesday, October 21, 2026
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October 21, 2026 -Zumba Gold (HOMEWOOD)
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October 21, 2026 -Yoga for Healthy Movement (Homewood)
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs, we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Please call 708-798-9171 to register for the in-person class in Homewood. […]
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.
Thursday, October 22, 2026
No events on this day.
Friday, October 23, 2026
No events on this day.
Saturday, October 24, 2026
No events on this day.