Zumba Toning® (HYBRID – Mokena Or Virtual)
CSC - Mokena 19645 S. LaGrange Road, Mokena
Virtual Event
7 events found.
Week of Events
Art Journaling (VIRTUAL)
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Sunday, November 22, 2026
No events on this day.
Monday, November 23, 2026
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Virtual EventNovember 23, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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Virtual EventNovember 23, 2026 -Chair Yoga with Cecily (VIRTUAL)
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Virtual EventNovember 23, 2026 -Monday Meditation (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Monday Meditation (VIRTUAL)
Begin your week with intention and calm through a virtual guided meditation. Monday Meditation helps individuals impacted by cancer reduce stress, practice mindfulness, and support overall well-being.
Tuesday, November 24, 2026
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Hybrid EventNovember 24, 2026 -Gentle Floor Yoga Nidra (HYBRID)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Wednesday, November 25, 2026
No events on this day.
Thursday, November 26, 2026
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Virtual EventNovember 26, 2026 -Men’s Networking Group (VIRTUAL)
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Virtual EventNovember 26, 2026 -Multiple Myeloma Cancer Networking Group (VIRTUAL)
Men’s Networking Group (VIRTUAL)
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Multiple Myeloma Cancer Networking Group (VIRTUAL)
A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community.
Friday, November 27, 2026
No events on this day.
Saturday, November 28, 2026
No events on this day.