Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
Free
35 events found.
Events
Calendar of Events
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Children ages 5-12, who have been impacted by cancer, are invited to join us at Nova Quarter Horses in Mokena for some fun at the barn! Kids will learn about caring for horses, tour the barn, and be led around on horseback in the indoor arena. Registration is required, and space is limited. Please call either location or email kfriel@cancersupportcenter.org to register. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] |
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
5 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
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Free
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
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Free
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Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org
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Free
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7 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
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Free
A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community. |
6 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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Local Artist Pam Biesen’s home studio, TinkerTown USA, is where whimsical Robot figurines come to life from recycled treasures. In partnership with the Frankfort Art Association, Pam invites you to explore the magic of found‑object art in a lively, hands‑on 90‑minute workshop. Learn her techniques, spark your imagination, and create your own one‑of‑a‑kind piece in this fun and inspiring […]
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Free
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Virtual Event
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Virtual Event
Coping with the loss of a loved one can be challenging, particularly when individual factors and unrealistic expectations intensify the grieving process. Additionally, support from others often diminishes over time. This three‑week workshop addresses key aspects of grief through a different focus each week. Week one explores common myths and expectations surrounding grief, week two examines factors that […]
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Free
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8 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
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Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it in addition to learning more […]
RSVP Now
Free
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6 events,
Featured
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Featured
Nothing says spring like fresh carrots and peas. Transform humble vegetables into a stunning side dish with amazing ingredients like herb pesto and ricotta cheese. Enjoy them roasted, steamed or sautéed, and get ready to be amazed at how they can taste! Presented by Chef Marcia Kuchta.
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Free
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
RSVP Now
Free
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7 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
Virtual Event
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Virtual Event
This is a group for patients with any type of gynecological cancer, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to […]
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Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
5 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
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There are easy, wildly fun, and ultra-delicious ways to use edible flowers. Edible flowers instantly elevate any food or beverage and add loads of color. Marcela will demonstrate to us just how fun working with edible flowers can be. Presented by Marcela Puga, Health Coach & Fitness Instructor.
RSVP Now
Free
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
5 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
-
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few of the topics we will cover: Intermittent fasting & having a healthy gut Protein and collagen: why they are so important Top 10 healthy snacks […]
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
RSVP Now
Free
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5 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
Featured
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Featured
Making sure we are eating enough protein is extremely important. Protein, made up of amino acids, are the building blocks of our muscles, cartilage, bones and skin. Protein also helps to synthesize hormones + neurotransmitters and protect us from infection and illness. Come join us as we talk about the importance of eating protein, what are good protein sources, and how much protein we should consume each […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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These colorful, satisfying grain bowls are a nutritional powerhouse, packed with ingredients that fight inflammation. Gwen will show us just how many marvelous options there are to prepare that you will love! Presented by Gwen Giampaolo.
Free
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Virtual Event
-
Virtual Event
Coping with the loss of a loved one can be challenging, particularly when individual factors and unrealistic expectations intensify the grieving process. Additionally, support from others often diminishes over time. This […]
RSVP Now
Free
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1 event,
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Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength, stability, and confidence after treatment. Each session integrates gentle corrective exercises, breath-work, […]
RSVP Now
Free
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0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
7 events,Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th + 26th | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being […] This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] |
4 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Virtual Event
-
Virtual Event
For patients with any kind of blood cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […]
Free
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Rest is part of caregiving. Join us as we explore practical-self-care tools that support mental, physical, and emotional wellbeing. Participants will learn realistic, sustainable strategies for implementing rest in ways […]
RSVP Now
Free
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