Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
42 events found.
Events
Calendar of Events
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6 events,As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
7 events,Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th + 26th | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to […] This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] |
4 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Virtual Event
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Virtual Event
For patients with any kind of blood cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […]
Free
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Rest is part of caregiving. Join us as we explore practical-self-care tools that support mental, physical, and emotional wellbeing. Participants will learn realistic, sustainable strategies for implementing rest in ways […]
Free
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0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
6 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
Free
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Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of […] |
9 events,This breast cancer networking drop-in group is a welcoming space for women diagnosed with breast cancer to connect, share experiences, and find support in a compassionate, understanding environment. The group […] This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
RSVP Now
Free
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4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual […] |
0 events,
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0 events,
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0 events,
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
6 events,Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th + 26th | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being […]
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Smoothies and Juicing are considered to be a fabulous beverage, why? Because they are both nutrient-rich, easy to digest, and can help increase your intake of fruits and vegetables, fiber, and essential vitamins and minerals. Chris will demonstrate both strategies, reviewing which one is healthier and what are the easy shortcuts to take when making both. Presented by Chris Rosandich, MS, […]
RSVP Now
Free
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
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9 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
-
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
RSVP Now
Free
A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community. |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
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Calling all women to come and enjoy an afternoon of fun and relaxation. Marcela will be making us her favorite salad using healthy ingredients, plus we will enjoy a special dessert starring her favorite, secret ingredient. You will love it! Presented by Marcela Puga, Health Coach & Fitness Instructor.
RSVP Now
Free
A monthly drop-in networking group for individuals with brain tumors and their families. Connect, share experiences, and explore coping strategies in a supportive environment. |
0 events,
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0 events,
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0 events,
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8 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
6 events,
Featured
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Featured
Making quiches is fun and easy because it allows for a variety of filling options. The process is straightforward, requiring just a few basic ingredients and a few simple steps. Chef Maria will share her favorite recipes that are visually appealing and delicious. Presented by Chef Marcia Kuchta.
RSVP Now
Free
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
Free
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8 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
This is a group for patients with any type of gynecological cancer, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar […] Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
6 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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Did you know that eating large amounts of fat, sugar, and salty foods may alter the brain’s chemistry, which in turn can increase food cravings? If you are compelled to eat these foods, you are not alone. We will examine how to break this cycle by learning to replace fat, sugar, and salt with foods that do not trigger the brain and […]
RSVP Now
Free
Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] |
0 events,
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0 events,
|
|
0 events,
|
6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
6 events,Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th + 26th | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being […] This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] |
4 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community. |
1 event,
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Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength, stability, and confidence after treatment. Each session integrates gentle corrective exercises, breath-work, […]
RSVP Now
Free
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0 events,
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0 events,
|
5 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
4 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
Free
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now
Free
|
9 events,This breast cancer networking drop-in group is a welcoming space for women diagnosed with breast cancer to connect, share experiences, and find support in a compassionate, understanding environment. The group […] This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Free
-
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
RSVP Now
Free
|
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […]
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual […] |
0 events,
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0 events,
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