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1 event,Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
Free
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4 events,
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Children ages 5-12, who have been impacted by cancer, are invited to join us at Nova Quarter Horses in Mokena for some fun at the barn! Kids will learn about caring for horses, tour the barn, and be led around on horseback in the indoor arena. Registration is required, and space is limited. Please call either location or email kfriel@cancersupportcenter.org to register. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […]
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg |
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Call 708-798-9171 to register for the in person class at Homewood […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
5 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually, click here
RSVP Now
Free
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
RSVP Now
Free
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Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org
RSVP Now
Free
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7 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. Meeting […]
Free
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now
Free
A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community. |
6 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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Local Artist Pam Biesen’s home studio, TinkerTown USA, is where whimsical Robot figurines come to life from recycled treasures. In partnership with the Frankfort Art Association, Pam invites you to explore the magic of found‑object art in a lively, hands‑on 90‑minute workshop. Learn her techniques, spark your imagination, and create your own one‑of‑a‑kind piece in this fun and inspiring […]
RSVP Now
Free
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Virtual Event
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Virtual Event
Coping with the loss of a loved one can be challenging, particularly when individual factors and unrealistic expectations intensify the grieving process. Additionally, support from others often diminishes over time. This three‑week workshop addresses key aspects of grief through a different focus each week. Week one explores common myths and expectations surrounding grief, week two examines factors that […]
RSVP Now
Free
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0 events,
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0 events,
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8 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Call 708-798-9171 to register for the in person class at Homewood […]
Free
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Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it in addition to learning more about resources and coping skills by networking with others. Unfortunately, there is not a group for every type of cancer, which is why we want […]
RSVP Now
Free
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6 events,
Featured
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Featured
Nothing says spring like fresh carrots and peas. Transform humble vegetables into a stunning side dish with amazing ingredients like herb pesto and ricotta cheese. Enjoy them roasted, steamed or sautéed, and get ready to be amazed at how they can taste! Presented by Chef Marcia Kuchta.
RSVP Now
Free
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually, click here
RSVP Now
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
RSVP Now
Free
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7 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. Meeting […]
Free
Virtual Event
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Virtual Event
This is a group for patients with any type of gynecological cancer, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to […]
RSVP Now
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information. |
5 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […]
Virtual Event
-
Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
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There are easy, wildly fun, and ultra-delicious ways to use edible flowers. Edible flowers instantly elevate any food or beverage and add loads of color. Marcela will demonstrate to us just how […]
RSVP Now
Free
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0 events,
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Call 708-798-9171 to register for the in person class at Homewood […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
5 events,This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually, click here
RSVP Now
Free
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This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few of the topics we will cover: Intermittent fasting & having a healthy gut Protein and collagen: why they are so important Top 10 healthy snacks […]
Free
This 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better, have more energy, and feel less achy. Here are a few […]
RSVP Now
Free
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5 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. Meeting […]
Free
Featured
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Featured
Making sure we are eating enough protein is extremely important. Protein, made up of amino acids, are the building blocks of our muscles, cartilage, bones and skin. Protein also helps to synthesize hormones + neurotransmitters and protect us from […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information. |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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These colorful, satisfying grain bowls are a nutritional powerhouse, packed with ingredients that fight inflammation. Gwen will show us just how many marvelous options there are to prepare that you will love! Presented by Gwen Giampaolo.
Free
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Virtual Event
-
Virtual Event
Coping with the loss of a loved one can be challenging, particularly when individual factors and unrealistic expectations intensify the grieving process. Additionally, support from others often diminishes over time. This three‑week workshop addresses key aspects of grief through a different focus each week. Week one explores common myths and expectations surrounding grief, week two examines factors that […]
RSVP Now
Free
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1 event,
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Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength, stability, and confidence after treatment. Each session integrates gentle corrective exercises, breath-work, pelvic floor activation, and functional movement patterns to restore coordination and improve overall well-being. The focus is on creating a strong and stable foundation from […]
RSVP Now
Free
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0 events,
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0 events,
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
7 events,Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th + 26th | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being […] This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now
Free
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] |
4 events,This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. Meeting […]
Free
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Virtual Event
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Virtual Event
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […]
Virtual Event
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Virtual Event
For patients with any kind of blood cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […]
Free
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Rest is part of caregiving. Join us as we explore practical-self-care tools that support mental, physical, and emotional wellbeing. Participants will learn realistic, sustainable strategies for implementing rest in ways that can be started the very same week. You’llhave the opportunity to exchange ideas with other caregivers and walk away with a personalized rest plan that […]
RSVP Now
Free
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0 events,
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