Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
Fitness
Events
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2 events,Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
2 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
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3 events,
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Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer. Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
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Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
1 event,
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Designed specifically for prostate cancer survivors, this therapeutic movement program combines corrective exercise, breath-work, pelvic floor activation, and functional movement to help rebuild strength, stability, and confidence after treatment. |
0 events,
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0 events,
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2 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
2 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
3 events,
-
Discover the calming benefits of Tai Chi and Qigong. Through gentle movement, deep breathing, and meditation, individuals impacted by cancer can improve balance, reduce stress, and support overall well-being. Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
-
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
0 events,
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0 events,
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0 events,
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3 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
-
Improve mobility, flexibility, and balance through individualized corrective exercise. This small-group program helps individuals impacted by cancer address movement limitations, discomfort, and everyday aches and pains.
Free
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2 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
2 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
-
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
0 events,
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0 events,
|
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0 events,
|
2 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
2 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
2 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
-
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
1 event,
-
Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement.
RSVP Now
Free
|
0 events,
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0 events,
|
2 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment. Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
2 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
|
4 events,A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
RSVP Now
Free
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. |
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