Week of Events
Sunday, May 31, 2026
No events on this day.
Monday, June 1, 2026
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June 1, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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Virtual EventJune 1, 2026 -Chair Yoga with Cecily (VIRTUAL)
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Tuesday, June 2, 2026
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Hybrid EventJune 2, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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June 2, 2026 -Moves That Matter (Homewood)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Wednesday, June 3, 2026
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June 3, 2026 -Tai Chi and Qigong (HOMEWOOD)
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June 3, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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June 3, 2026 -Chair Yoga with Marcela (Homewood)
Tai Chi and Qigong (HOMEWOOD)
Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer.
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
Chair Yoga with Marcela (Homewood)
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Thursday, June 4, 2026
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Featured June 4, 2026 -Featured Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment.
Friday, June 5, 2026
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June 5, 2026 -Core Stability for Prostate Cancer Survivors (Homewood)
Core Stability for Prostate Cancer Survivors (Homewood)
Designed specifically for prostate cancer survivors, this therapeutic movement program combines corrective exercise, breath-work, pelvic floor activation, and functional movement to help rebuild strength, stability, and confidence after treatment.
Saturday, June 6, 2026
No events on this day.
