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This program will empower you, step-by-step in making lifelong changes towards feeling better. Our discussion will be on how to combat fatigue and get your energy back by following simple daily strategies. Presented by Chris Rosandich, MS, Nutrition Educator.
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Free
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Don’t let enjoying a lunch or dinner out at a restaurant ruin your healthy eating goals. Follow these easy tips for how to eat healthy at restaurants (take-out too!) and see how eating out healthy is possible, delicious, and satisfying! Presented by Chris Rosandich, MS, Nutrition Educator.
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Free
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1 event,
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Mocktails are a fresh and fun non-alcoholic drink that are perfect for the summer. We will have so much fun creating and trying these fabulous mocktails and appetizers! Presented by Marcela Puga, […]
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Free
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Smoothies blend whole fruits and vegetables retaining fiber, while juicing extracts only the liquid, leaving the fiber behind. Which one is better for cancer patients? We will explore the health benefits of […]
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Free
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1 event,
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Smoothies blend whole fruits and vegetables retaining fiber, while juicing extracts only the liquid, leaving the fiber behind. Which one is better for cancer patients? We will explore the health benefits of both and which one is more suitable for your diet and lifestyle. Presented by Chris Rosandich, MS, Nutrition Educator.
RSVP Now
Free
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