All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
35 events found.
Stress Management
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
|
0 events,
|
2 events,
-
Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. |
1 event,
-
Relax, recharge, and restore through the soothing sounds of a Sound Bath Meditation. This gentle wellness program helps individuals impacted by cancer reduce stress, cultivate mindfulness, and support overall well-being. |
0 events,
|
|
0 events,
|
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
-
Select Tuesdays | June 9 and 23 | July 7 | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to register. Facilitated by: Jayne Hayes. |
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. |
0 events,
|
0 events,
|
|
0 events,
|
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
-
Rest is part of caregiving. Join us as we explore practical self-care tools that support mental, physical, and emotional well-being. Participants will learn realistic, sustainable strategies for implementing rest in ways that can be started the very same week. You’ll have the opportunity to exchange ideas with other caregivers and walk away with a personalized […] |
2 events,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Relax, recharge, and reconnect through guided relaxation techniques designed to support emotional well-being. This virtual program combines gentle movement, breathwork, and guided imagery for individuals impacted by cancer. |
1 event,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. |
0 events,
|
0 events,
|
|
0 events,
|
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
-
Select Tuesdays | June 9 and 23 | July 7 | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to register. Facilitated by: Jayne Hayes. |
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. |
0 events,
|
0 events,
|
|
0 events,
|
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
0 events,
|
1 event,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
1 event,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. |
0 events,
|
0 events,
|