Zumba Toning® (HYBRID – Mokena Or Virtual)
CSC - Mokena 19645 S. LaGrange Road, Mokena
Virtual Event
7 events found.
Week of Events
Art Journaling (VIRTUAL)
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Sunday, July 19, 2026
No events on this day.
Monday, July 20, 2026
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Virtual EventJuly 20, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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Virtual EventJuly 20, 2026 -Chair Yoga with Cecily (VIRTUAL)
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Virtual EventJuly 20, 2026 -Monday Meditation (VIRTUAL)
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Virtual EventJuly 20, 2026 -Caregiver’s Networking Group (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Monday Meditation (VIRTUAL)
Begin your week with intention and calm through a virtual guided meditation. Monday Meditation helps individuals impacted by cancer reduce stress, practice mindfulness, and support overall well-being.
Caregiver’s Networking Group (VIRTUAL)
This virtual program meets on the 3rd Monday of the month from 4-5 p.m. over Zoom. A caregiver support group is a gathering where individuals who are providing care to […]
Tuesday, July 21, 2026
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Hybrid EventJuly 21, 2026 -Gentle Floor Yoga Nidra (HYBRID)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
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Virtual EventJuly 23, 2026 -Men’s Networking Group (VIRTUAL)
Men’s Networking Group (VIRTUAL)
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.