Zumba Toning® (HYBRID – Mokena Or Virtual)
CSC - Mokena 19645 S. LaGrange Road, Mokena
Virtual Event
7 events found.
Week of Events
Art Journaling (VIRTUAL)
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Sunday, May 31, 2026
No events on this day.
Monday, June 1, 2026
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Virtual EventJune 1, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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June 1, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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June 1, 2026 -Knit and Crochet (Homewood)
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Virtual EventJune 1, 2026 -Chair Yoga with Cecily (VIRTUAL)
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Virtual EventJune 1, 2026 -Monday Meditation (VIRTUAL)
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June 1, 2026 -Art Therapy – JUNE: Watercolor Painting (Homewood)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
Knit and Crochet (Homewood)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Monday Meditation (VIRTUAL)
Begin your week with intention and calm through a virtual guided meditation. Monday Meditation helps individuals impacted by cancer reduce stress, practice mindfulness, and support overall well-being.
Art Therapy – JUNE: Watercolor Painting (Homewood)
Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment.
Tuesday, June 2, 2026
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Hybrid EventJune 2, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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June 2, 2026 -Moves That Matter (Homewood)
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June 2, 2026 -Art Therapy – JUNE: Watercolor Painting (Mokena)
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Hybrid EventJune 2, 2026 -Prostate Cancer Networking Group (Virtual)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Free
Art Therapy – JUNE: Watercolor Painting (Mokena)
Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment.
Prostate Cancer Networking Group (Virtual)
The first Tuesday of every month from 5 to 6 p.m. Click to Register: https://us02web.zoom.us/meeting/register/tZAtd-qrrj8uHNNgFfhUxOXWI44ZKO3GWvL5#/registration
Wednesday, June 3, 2026
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June 3, 2026 -Tai Chi and Qigong (HOMEWOOD)
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Virtual EventJune 3, 2026 -Lung Cancer Networking Group (VIRTUAL)
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June 3, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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June 3, 2026 -Open Art Studio (Homewood)
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June 3, 2026 -Knit and Crochet (Mokena)
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June 3, 2026 -Chair Yoga with Marcela (Homewood)
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Virtual EventJune 3, 2026 -Metastatic Breast Cancer Networking Group (VIRTUAL)
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Virtual EventJune 3, 2026 -Breast Cancer Networking Group (Virtual)
Tai Chi and Qigong (HOMEWOOD)
Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer.
Lung Cancer Networking Group (VIRTUAL)
For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to find new resources […]
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
Open Art Studio (Homewood)
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
Knit and Crochet (Mokena)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
Chair Yoga with Marcela (Homewood)
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Metastatic Breast Cancer Networking Group (VIRTUAL)
For any woman dealing with metastatic breast cancer. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to find new resources and learn new coping […]
Breast Cancer Networking Group (Virtual)
This breast cancer networking drop-in group is a welcoming space for women diagnosed with breast cancer to connect, share experiences, and find support in a compassionate, understanding environment. The group is held on the 1st Wednesday of each month and is open to join as you’re able. Co-facilitated by Megan Bonke, LPC, ATR-P, and Nicole […]
Thursday, June 4, 2026
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June 4, 2026 -Healthy and Homemade with Gwen: Lasagna Roll Ups (Mokena)
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Virtual EventJune 4, 2026 -Men’s Networking Group (VIRTUAL)
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Featured June 4, 2026 -Featured Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
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Virtual EventJune 4, 2026 -Bereavement Group (Virtual)
Healthy and Homemade with Gwen: Lasagna Roll Ups (Mokena)
favorite in this hands-on cooking demonstration. Individuals impacted by cancer can discover nutritious recipes, cooking tips, and practical strategies for healthy eating.
Men’s Networking Group (VIRTUAL)
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment.
Bereavement Group (Virtual)
Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual group: https://us02web.zoom.us/meeting/register/up0qdO2srjgopFB8RNOJgoMMUQSCKLXR8w
Friday, June 5, 2026
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June 5, 2026 -Core Stability for Prostate Cancer Survivors (Homewood)
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June 5, 2026 -Sound Bath (Homewood)
Core Stability for Prostate Cancer Survivors (Homewood)
Designed specifically for prostate cancer survivors, this therapeutic movement program combines corrective exercise, breath-work, pelvic floor activation, and functional movement to help rebuild strength, stability, and confidence after treatment.
Sound Bath (Homewood)
Relax, recharge, and restore through the soothing sounds of a Sound Bath Meditation. This gentle wellness program helps individuals impacted by cancer reduce stress, cultivate mindfulness, and support overall well-being.
Saturday, June 6, 2026
No events on this day.