Homewood
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1–2 minutesread
Core Stability for Prostate Cancer Survivors (Homewood)
Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility,…
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Sound Bath (Homewood)
Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it…
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Power Up with Protein: Healthy Cooking Tips For Cancer patients (Homewood)
Refreshing, nutritious and easy-to-make meals and mini-meals for cancer patients and their loved ones. We’ll focus on…
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Corrective Exercise to Rebuild, Strengthen, & Restore (Homewood)
Improve mobility, flexibility, and balance through individualized corrective exercise. This small-group program helps individuals impacted by…
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Sound Bath (Homewood)
Relax, recharge, and restore through the soothing sounds of a Sound Bath Meditation. This gentle wellness…
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Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted…
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Tai Chi and Qigong (HOMEWOOD)
Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements,…
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Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class…
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Art Therapy – JUNE: Watercolor Painting (Homewood)
Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore…
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Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by…