Learning to Read Food Labels and Interpret Healthy and Unhealthy Ingredients (Mokena)
June 9 @ 12:15 pm - 1:45 pm
Consumers are more health-conscious than ever, but we still find manufacturers misleading us by adding ingredients in their products that could be unhealthy. Join us as we learn how to read food labels, identify harmful ingredients, and explore useful tips on how to calculate fat, sodium, and sugar intake.
Presented by Chris Rosandich, MS, Nutrition Educator.
