Sunday, July 19, 2026

No events on this day.

Monday, July 20, 2026

• Virtual Event

  July 20, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Virtual Event

July 20|9:00 am - 10:00 am

Zumba Toning® (HYBRID – Mokena Or Virtual)

Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]

• July 20, 2026 11:15 am - 12:15 pm

  Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
July 20|11:15 am - 12:15 pm

Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)

Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.

• Virtual Event

  July 20, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event

July 20|12:00 pm - 1:00 pm

Chair Yoga with Cecily (VIRTUAL)

Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

• July 20, 2026 12:30 pm - 1:15 pm

  Corrective Exercise to Rebuild, Strengthen & Restore (Homewood)
July 20|12:30 pm - 1:15 pm
Corrective Exercise to Rebuild, Strengthen & Restore (Homewood)
Improve mobility, flexibility, and balance through individualized corrective exercise. This small-group program helps individuals impacted by cancer address movement limitations, discomfort, and everyday aches and pains.
RSVP Now Free

Tuesday, July 21, 2026

• Hybrid Event

  July 21, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga Nidra (HYBRID)
Hybrid Event
July 21|11:00 am - 12:00 pm
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now Free
• July 21, 2026 2:00 pm - 2:45 pm

  Moves That Matter (Homewood)
July 21|2:00 pm - 2:45 pm
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now Free

Wednesday, July 22, 2026

• Featured July 22, 2026 9:00 am - 10:00 am

  Featured Functional Strength: Move with Confidence (Mokena)
Featured July 22|9:00 am - 10:00 am

Functional Strength: Move with Confidence (Mokena)

A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.

• July 22, 2026 11:15 am - 12:15 pm

  Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
July 22|11:15 am - 12:15 pm

Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)

Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.

• July 22, 2026 2:30 pm - 3:30 pm

  Chair Yoga with Marcela (Homewood)
July 22|2:30 pm - 3:30 pm

Chair Yoga with Marcela (Homewood)

Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.

Thursday, July 23, 2026

No events on this day.

Friday, July 24, 2026

No events on this day.

Saturday, July 25, 2026

No events on this day.