Week of Events
Sunday, September 27, 2026
No events on this day.
Monday, September 28, 2026
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September 28, 2026 -Zumba Gold (HOMEWOOD)
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September 28, 2026 -Chair Yoga with Cecily (VIRTUAL)
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September 28, 2026 -Monday Meditation (VIRTUAL)
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.,starting on October 18. Participants have said, […]
Monday Meditation (VIRTUAL)
Kick-off your week right with a guided meditation with Cecily Hunt on Zoom. Click this link to register https://us02web.zoom.us/meeting/register/u5ModOmvqzovaYhfvxj--dzNI3ByDYPzdQ
Tuesday, September 29, 2026
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September 29, 2026 -Gentle Floor Yoga with Nidra (HYBRID/Mokena & Virtual)
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September 29, 2026 -Moves That Matter (Homewood)
Gentle Floor Yoga with Nidra (HYBRID/Mokena & Virtual)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually, click here
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
Wednesday, September 30, 2026
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September 30, 2026 -Zumba Gold (HOMEWOOD)
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September 30, 2026 -Yoga for Healthy Movement (Homewood)
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs, we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.
Thursday, October 1, 2026
No events on this day.
Friday, October 2, 2026
No events on this day.
Saturday, October 3, 2026
No events on this day.