Week of Events
Sunday, June 7, 2026
No events on this day.
Monday, June 8, 2026
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Virtual EventJune 8, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
Tuesday, June 9, 2026
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June 9, 2026 -Tibetan Bowls (Mokena)
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Hybrid EventJune 9, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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June 9, 2026 -Learning to Read Food Labels and Interpret Healthy and Unhealthy Ingredients (Mokena)
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June 9, 2026 -Art Therapy – JUNE: Watercolor Painting (Mokena)
Tibetan Bowls (Mokena)
Select Tuesdays | June 9 and 23 | July 7 | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to register. Facilitated by: Jayne Hayes.
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Learning to Read Food Labels and Interpret Healthy and Unhealthy Ingredients (Mokena)
Consumers are more health-conscious than ever, but we still find manufacturers misleading us by adding ingredients in their products that could be unhealthy. Join us as we learn how to read food labels, identify harmful ingredients, and explore useful tips on how to calculate fat, sodium, and sugar intake.Presented by Chris Rosandich, MS, Nutrition Educator.
Art Therapy – JUNE: Watercolor Painting (Mokena)
Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment.
Wednesday, June 10, 2026
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June 10, 2026 -Healthy Lifestyle: Nutrition and Movement for Wellness (Mokena)
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June 10, 2026 -Knit and Crochet (Mokena)
Healthy Lifestyle: Nutrition and Movement for Wellness (Mokena)
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, balance, mobility, and overall wellness in a supportive group environment.
Knit and Crochet (Mokena)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
Thursday, June 11, 2026
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June 11, 2026 -Brain Tumor Networking Group- (MOKENA)
Brain Tumor Networking Group- (MOKENA)
A monthly drop-in networking group for individuals with brain tumors and their families. Connect, share experiences, and explore coping strategies in a supportive environment.
Friday, June 12, 2026
No events on this day.
Saturday, June 13, 2026
No events on this day.
