Week of Events
Sunday, June 28, 2026
No events on this day.
Monday, June 29, 2026
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Virtual EventJune 29, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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June 29, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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Virtual EventJune 29, 2026 -Chair Yoga with Cecily (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […]
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Tuesday, June 30, 2026
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Hybrid EventJune 30, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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June 30, 2026 -Moves That Matter (Homewood)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
Wednesday, July 1, 2026
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Featured July 1, 2026 -Featured Functional Strength: Move with Confidence (Mokena)
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July 1, 2026 -Tai Chi and Qigong (HOMEWOOD)
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July 1, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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July 1, 2026 -Chair Yoga with Marcela (Homewood)
Functional Strength: Move with Confidence (Mokena)
A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and […]
Tai Chi and Qigong (HOMEWOOD)
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
Chair Yoga with Marcela (Homewood)
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Thursday, July 2, 2026
No events on this day.
Friday, July 3, 2026
No events on this day.
Saturday, July 4, 2026
No events on this day.
