Ingredients
- 1 to 1 1/2 cups steel cut oats or Quaker Oaks
- 1/2 to 1 cup whole flax seeds
1 lb of almonds
- 1 lb of pecans
- 1 lb of walnuts
- 1/2 cup brown sugar (optional)
- 1/2 to 2/3 cup maple syrup (just until moist)
- Cinnamon to taste
- All-spice or nutmeg (optional)
- 1 or 2 tablespoons of vanilla
- Dried cranberries or raisins (optional)
Mix dry ingredients together. Add maple syrup and vanilla. Spread thinly over a cookie sheet (may use wax paper if desired). Bake at 250 to 275 degrees for 1 to 1 hour and 40 minutes. (Ovens vary so 1 hour may be sufficient). Stir periodically and bake until crunchy. Add dried fruit at the end.


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