Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
42 events found.
Events
Calendar of Events
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5 events,
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
5 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
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The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it and learn more about resources and coping skills by networking with others. Unfortunately, there isn’t a group for every type […]
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Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org |
3 events,Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
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Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Virtual Event
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Virtual Event
For patients with any kind of blood cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to find new resources […] 
Featured
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Featured
Rest is part of caregiving. Join us as we explore practical-self-care tools that support mental, physical, and emotional wellbeing. Participants will learn realistic, sustainable strategies for implementing rest in ways that can be started the very same week. You’ll have the opportunity to exchange ideas with other caregivers and walk away with a personalized rest […]
Free
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1 event,Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […] |
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5 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
5 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
-
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
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6 events,For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to find new resources […] Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg Held the 1st and 3rd Thursday of the month, this is a group for any adult who has lost someone to cancer. Click this link to register for the virtual group: https://us02web.zoom.us/meeting/register/up0qdO2srjgopFB8RNOJgoMMUQSCKLXR8w |
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […] Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it in addition to learning more about resources and coping skills by networking with others. Unfortunately, there is not a group for every type of cancer, which is why we want […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
4 events,
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Smoothies and Juicing are considered to be a fabulous beverage, why? Because they are both nutrient-rich, easy to digest, and can help increase your intake of fruits and vegetables, fiber, and essential vitamins and minerals. Chris will demonstrate both strategies, reviewing which one is healthier and what are the easy shortcuts to take when making both. Presented by Chris Rosandich, MS, […] Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
-
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org |
8 events,
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […] A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community.
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Smoothies and Juicing are considered to be a fabulous beverage, why? Because they are both nutrient-rich, easy to digest, and can help increase your intake of fruits and vegetables, fiber, and essential vitamins and minerals. Chris will demonstrate both strategies, reviewing which one is healthier and what are the easy shortcuts to take when making both. Presented by Chris Rosandich, MS, […] |
4 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
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Calling all women to come and enjoy an afternoon of fun and relaxation. Marcela will be making us her favorite salad using healthy ingredients, plus we will enjoy a special dessert starring her favorite, secret ingredient. You will love it! Presented by Marcela Puga, Health Coach & Fitness Instructor. A monthly drop-in networking group for individuals with brain tumors and their families. Connect, share experiences, and explore coping strategies in a supportive environment. |
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7 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
5 events,
Featured
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Featured
Making quiches is fun and easy because it allows for a variety of filling options. The process is straightforward, requiring just a few basic ingredients and a few simple steps. Chef Maria will share her favorite recipes that are visually appealing and delicious. Presented by Chef Marcia Kuchta. Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
-
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org |
7 events,This is a group for patients with any type of gynecological cancer, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits include receiving support from other patients and feeling a sense of community. Learning from other patients can also provide an opportunity to […] Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register |
5 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
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Did you know that eating large amounts of fat, sugar, and salty foods may alter the brain’s chemistry, which in turn can increase food cravings? If you are compelled to eat these foods, you are not alone. We will examine how to break this cycle by learning to replace fat, sugar, and salt with foods that do not trigger the brain and […] Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg For anyone with a Blood Cancer diagnosis that is not Multiple Myeloma. Meets the 3rd Thursday of the month from 5-6 p.m. To register click here |
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1 event,In observance of Memorial Day, the Cancer Support Center’s Homewood and Mokena locations will be closed. |
4 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
-
The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from others who truly get it and learn more about resources and coping skills by networking with others. Unfortunately, there isn’t a group for every type […]
-
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org |
3 events,Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
-
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
3 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] A virtual networking group for individuals with multiple myeloma or other blood cancer diagnoses at any stage. Connect, share experiences, and gain support in a welcoming community. |
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6 events,Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body […] As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home […]
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] |
4 events,Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now
Free
Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment. |
9 events,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, balance, mobility, and overall wellness in a supportive group environment.
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Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer. For patients with any kind of lung cancer diagnosis, regardless of stage. Networking groups provide a space for patients to talk with other patients facing a similar diagnosis. Potential benefits […] |
5 events,
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment.
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favorite in this hands-on cooking demonstration. Individuals impacted by cancer can discover nutritious recipes, cooking tips, and practical strategies for healthy eating. Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in […] |
2 events,
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Designed specifically for prostate cancer survivors, this therapeutic movement program combines corrective exercise, breath-work, pelvic floor activation, and functional movement to help rebuild strength, stability, and confidence after treatment.
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […] |
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