As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home […]
35 events found.
Homewood
Events
Calendar of Events
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All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […] Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Homewood office. To attend in-person call 708-798-9171 or email Kkopale@cancersupportcenter.org |
1 event,This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now
Free
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4 events,
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Experience the calming benefits of Tai Chi and Qigong. These gentle mind-body practices combine slow movements, deep breathing, and meditation to support balance, relaxation, and overall well-being for individuals impacted by cancer. Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
2 events,
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Designed specifically for prostate cancer survivors, this therapeutic movement program combines corrective exercise, breath-work, pelvic floor activation, and functional movement to help rebuild strength, stability, and confidence after treatment.
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body […] |
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3 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment. |
1 event,Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
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4 events,
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Discover the calming benefits of Tai Chi and Qigong. Through gentle movement, deep breathing, and meditation, individuals impacted by cancer can improve balance, reduce stress, and support overall well-being. Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information. |
1 event,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment. |
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4 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […]
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Improve mobility, flexibility, and balance through individualized corrective exercise. This small-group program helps individuals impacted by cancer address movement limitations, discomfort, and everyday aches and pains.
RSVP Now
Free
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1 event,Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
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4 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is now being held in-person only for the spring newsletter. If you would like to attend in person, please call 708-798-9171 for more information.
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Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
3 events,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment.
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Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […]
RSVP Now
Free
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Refreshing, nutritious and easy-to-make meals and mini-meals for cancer patients and their loved ones. We’ll focus on simple,nutrient-dense, and easy-to-digest meals that accommodate treatment side effects while providing extra calories and protein.Samples available to try. Presented by Chris Rosandich, MS, Nutrition Educator.
RSVP Now
Free
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3 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment. |
1 event,This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now
Free
|
3 events,Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
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Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing. |
2 events,
Build healthy, sustainable habits through nutrition education and guided movement. This 4-week program helps individuals impacted by cancer improve energy, strength, mobility, balance, and overall wellness in a supportive environment.
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Teens ages 12–18 impacted by cancer are invited to join us in Homewood for a free wellness workshop focused on nutrition, movement, mindfulness, and emotional wellness. Whether cancer has affected them personally or through a loved one, participants will explore healthy coping strategies in a supportive environment.
RSVP Now
Free
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1 event,
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Designed specifically for prostate cancer survivors, this therapeutic movement program helps men improve strength, stability, mobility, and confidence through gentle exercise and functional movement.
RSVP Now
Free
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0 events,
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0 events,
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3 events,Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register Discover the healing power of creativity through Watercolor Art Therapy. Individuals impacted by cancer can explore self-expression, reduce stress, and connect with others in a supportive and welcoming environment. |
2 events,
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The last Tuesday of every month, 12 to 1 p.m. Being diagnosed with cancer can be a very isolating experience. Groups are a place where patients can receive support from […] Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
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4 events,
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Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now
Free
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others. Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […] |
0 events,
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1 event,
-
Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […] |
0 events,
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