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Superfoods are packed full with vitamins, minerals and phytochemicals necessary to boost the immune system, help fight illnesses and support optimal digestive health. Change your diet to support your metabolism and brain chemistry, to help improve your energy level and mood. Presented by Chris Rosandich, MS, Nutrition Educator. |
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Refreshing, nutritious and easy-to-make meals and ‘mini-meal’ for cancer patients and their loved ones. We’ll focus on simple,nutrient-dense, and easy-to-digest meals that accommodate treatment side effects while providing extra calories and protein.Samples available to try. Presented by Chris Rosandich, MS, Nutrition Educator. |
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These street corn enchiladas are one of Gwen’s top favorite family recipes. They are a tasty family dinner option with corn, coated in a creamy, cheesy, perfectly seasoned sauce and rolled into a tortilla. Come and enjoy while Gwen demonstrates just how simple these are to make. Presented by Gwen Giampaolo. |
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We use products every day on our bodies and in our homes that contain ingredients that can be harmful. This program will explore simple, easy and economical ways to detox your home from potentially harmful chemicals and help you begin this journey of clean and green living. Take home gift for everyone. Presented by Chris Rosandich, MS, […] |
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This delicious dumpling recipe has herbs mixed into the dough for added flavor. Marcela’s recipe is simple and easy to make and simply FABULOUS! Presented by Marcela Puga, Health Coach & Fitness Instructor. |
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