Zumba Toning® (HYBRID – Mokena Or Virtual)
CSC - Mokena 19645 S. LaGrange Road, Mokena
Virtual Event
7 events found.
Week of Events
Art Journaling (VIRTUAL)
Explore virtual art journaling as a creative way to reflect and process your cancer experience. Open to anyone impacted by cancer, with weekly guided prompts.
Sunday, July 5, 2026
No events on this day.
Monday, July 6, 2026
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Virtual EventJuly 6, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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July 6, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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July 6, 2026 -Knit and Crochet (Homewood)
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Virtual EventJuly 6, 2026 -Chair Yoga with Cecily (VIRTUAL)
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Virtual EventJuly 6, 2026 -Monday Meditation (VIRTUAL)
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July 6, 2026 -Art Therapy – JULY: Mindful Art Making (Homewood)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure […]
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Get moving with Zumba Gold, a fun and low-impact fitness class designed for individuals impacted by cancer. Improve strength, flexibility, balance, and energy while connecting with others in a supportive environment.
Knit and Crochet (Homewood)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and […]
Chair Yoga with Cecily (VIRTUAL)
Experience the benefits of yoga from the comfort of a chair. This virtual program helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Monday Meditation (VIRTUAL)
Begin your week with intention and calm through a virtual guided meditation. Monday Meditation helps individuals impacted by cancer reduce stress, practice mindfulness, and support overall well-being.
Art Therapy – JULY: Mindful Art Making (Homewood)
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our […]
Tuesday, July 7, 2026
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July 7, 2026 -Tibetan Bowls (Mokena)
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Hybrid EventJuly 7, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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July 7, 2026 -Moves That Matter (Homewood)
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July 7, 2026 -Art Therapy – JULY: Mindful Art Making (Mokena)
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Hybrid EventJuly 7, 2026 -Prostate Cancer Networking Group (Virtual)
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July 7, 2026 -Inside CSC – Partners in Care (Mokena)
Tibetan Bowls (Mokena)
Select Tuesdays | June 9 and 23 | July 7 | 9:30-10:15 a.m. This sound meditation promotes deep relaxation, balance, and well-being with powerful therapeutic benefits. Please bring a pillow or blanket, wear loose clothing, and note that space is limited to 10 participants. Call 708-478-3529 to register. Facilitated by: Jayne Hayes.
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
RSVP Now
Free
Moves That Matter (Homewood)
Moves That Matter helps individuals impacted by cancer improve flexibility, posture, coordination, and stability through gentle movement exercises performed at their own pace and comfort level.
RSVP Now
Free
Art Therapy – JULY: Mindful Art Making (Mokena)
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of […]
Prostate Cancer Networking Group (Virtual)
The first Tuesday of every month from 5 to 6 p.m. Click to Register: https://us02web.zoom.us/meeting/register/tZAtd-qrrj8uHNNgFfhUxOXWI44ZKO3GWvL5#/registration
Inside CSC – Partners in Care (Mokena)
At the Cancer Support Center, we walk alongside individuals and families as they navigate the emotional and practical challenges that often accompany a cancer diagnosis. We invite local chambers, business […]
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Free
Wednesday, July 8, 2026
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Featured July 8, 2026 -Featured Functional Strength: Move with Confidence (Mokena)
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July 8, 2026 -Tai Chi and Qigong
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Virtual EventJuly 8, 2026 -Colorectal Cancer Networking Group (VIRTUAL)
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July 8, 2026 -Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
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July 8, 2026 -Open Art Studio (Homewood)
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July 8, 2026 -Knit and Crochet (Mokena)
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July 8, 2026 -Chair Yoga with Marcela (Homewood)
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Virtual EventJuly 8, 2026 -Head and Neck Cancers Networking Group (Virtual)
Functional Strength: Move with Confidence (Mokena)
A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Tai Chi and Qigong
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now
Free
Colorectal Cancer Networking Group (VIRTUAL)
A virtual networking group for individuals with colorectal cancer at any stage. Connect with others, share experiences, and gain support in a welcoming, understanding community.
Zumba Gold (HOMEWOOD) – NEW SUMMER TIME (JUNE & JULY ONLY)
Move, dance, and have fun with Zumba Gold. Designed for all fitness levels, this low-impact class helps individuals impacted by cancer improve strength, balance, flexibility, and energy while connecting with others.
Open Art Studio (Homewood)
Open Studio is a time to come together and get creative! Participants can utilize this time to connect with others and work on any art they choose. This group is […]
Knit and Crochet (Mokena)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
Chair Yoga with Marcela (Homewood)
Experience the benefits of yoga in a supportive and accessible format. Chair Yoga helps individuals impacted by cancer improve strength, flexibility, balance, and peace of mind through gentle movement and mindful breathing.
Head and Neck Cancers Networking Group (Virtual)
The final Monday of every month from 4 to 5 p.m. Facilitated by: Jennifer Tracy, BSN, RN, OCN. Oncology Nurse Navigator, Cancer Institute Advocate Christ Medical Center. ZOOM LINK: Meeting Registration […]
Thursday, July 9, 2026
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July 9, 2026 -10 Superfoods for Better Digestion, Mood and Energy (Mokena)
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Virtual EventJuly 9, 2026 -Men’s Networking Group (VIRTUAL)
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July 9, 2026 -Brain Tumor Networking Group- (MOKENA)
10 Superfoods for Better Digestion, Mood and Energy (Mokena)
Superfoods are packed full with vitamins, minerals and phytochemicals necessary to boost the immune system, help fight illnesses and support optimal digestive health. Change your diet to support your metabolism and brain chemistry, to help improve your energy level and mood. Presented by Chris Rosandich, MS, Nutrition Educator.
RSVP Now
Free
Men’s Networking Group (VIRTUAL)
Develop a sense of community by networking with other men who have been diagnosed with cancer. This group is open to men with any type or stage of cancer (in treatment or post-treatment). Click this link to register: https://us02web.zoom.us/meeting/register/tZwpceCgpj4uZzrF4k_xeRK38QHoeFNpEg
Brain Tumor Networking Group- (MOKENA)
A monthly drop-in networking group for individuals with brain tumors and their families. Connect, share experiences, and explore coping strategies in a supportive environment.
Friday, July 10, 2026
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July 10, 2026 -Meditative Pinch Bowls Art Workshop (Mokena)
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July 10, 2026 -Sound Bath (Homewood)
Meditative Pinch Bowls Art Workshop (Mokena)
Join us for the meditative craft of making a pinch formed clay bowl. We'll decorate the bowl with underglaze. The bowls will be taken back to the artist’s studio where […]
RSVP Now
Free
Sound Bath (Homewood)
Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and […]
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Free
Saturday, July 11, 2026
No events on this day.